E-numbers: food additive guide

What the E-numbers on food labels mean: 251 additives from the EU list, grouped by what they do, with notes on allergens, vegan status and EU label warnings.

Colours

Adds or restores colour.

Preservatives

Protects against spoilage by microbes.

Antioxidants

Slows oxidation, such as fats going rancid.

Acids

Adds sourness.

Acidity regulators

Controls acidity or alkalinity.

Thickeners

Makes food thicker.

Stabilisers

Keeps a mixture even and stable.

Emulsifiers

Keeps oil and water mixed.

Gelling agents

Sets food into a gel.

Raising agents

Releases gas so dough rises.

Anti-caking agents

Stops powders sticking together.

Flavour enhancers

Strengthens existing taste.

Sweeteners

Adds sweetness, often with few or no calories.

Glazing agents

Gives a shiny or protective coating.

Humectants

Stops food drying out.

Flour treatment agents

Improves the baking quality of flour or dough.

Firming agents

Keeps fruit and vegetables firm.

Packaging gases

Fills packs to keep food fresh.

Propellants

Pushes food out of a spray can.

Foaming agents

Helps form or keep a foam.

Bulking agents

Adds volume without much energy.

Modified starches

Starch treated to change how it thickens.

Carriers

Carries or dissolves another additive or flavour.

Anti-foaming agents

Stops foam forming.

Check labels for additives and allergens

IngrediLens reads the ingredient list on a food or cosmetic label and points out what matches your allergens and diet. Everything stays on your iPhone.

Get IngrediLens on the App Store

Information only, not medical advice. Always read the physical label. Source: EU Regulation (EC) No 1333/2008 Annex II.